Darren Littlejohn Yoga: Taking People to a New Level.
In the yoga community, Darren has made an impact with classes designed for people in and out of recovery. He teaches both heated and non-heated Power Flow and the more static Hot Yoga classes. His style is direct and intense with a bit of humor and a lot of love. He offers personal, inspirational instruction with skillful hands on assists. Using knowledge gained from decades of 12-Step recovery from addictions he integrates spiritual teachings from all of his lineages Ito each class. Using his knowledge of breathwork, chakras and tantric energy practice, he guides students through sequences designed to create transformation. His signature guided meditations begin and end each session with topics related to Buddhism, Yoga, Recovery and Shamanism. His view of yoga is a means for both physical and spiritual fitness.
Some of the amazing teachers Darren has studied with:
Krishna Kaur-Kundalini Yoga
Bryan Kest-Power Yoga
Sarah Kutz-Arm Balances and Inversions, Yoga Sculpt (w weights)
Brit B. Steele-Ayurveda for Yoga Teachers
Simon Park-Hands on Adjustments with Precision and Grace
Desiree Rimbaugh-Deep Folds and Twists